Q: How does it work?
A: Life coaching sessions take place in my office, but can occur in an alternate location as long as it is quiet, free from distractions, and private enough so that you feel comfortable sharing openly. Sessions are fully confidential and typically run for one hour.

Q: If I’ve been to psychotherapists and psychologists before, how will this be different?
A: My goal is to facilitate the client in finding the answers that already exist inside of him/her rather than diagnose and “prescribe" specific treatments for a client, I believe that every person has all of the resources he/she needs to effectively deal with his/her situation.

Q: If I want to just do a fitness or Feng Shui consultation, without a life coaching session, is this possible?
A: Of course. My training in spiritual psychology will just provide a seemingly unconscious benefit to the consultation and will help me assess your needs on a deeper level.

Q: Can life coaching via Instant Messenger (IM) really be effective? And, is it private?
A: As long as you can type and can be fully present (i.e. in an environment with no distractions), we can have an effective session. There’s always another level of connection when you are doing a session in person, but IM can provide a safe place for someone to express him/herself non-verbally. I’ve found this to be particularly powerful for people who might feel uncomfortable in a face-to-face session, and people who travel frequently. I ensure the same level of privacy and confidentiality for IM sessions as any other medium.